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acidification risks of the athlete’s body?

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acidification risks of the athlete's body?Reviewed by Smart life on Dec 22Rating: 5.0What are the acidification risks of the athlete's body? | Smart lifeThe acidification risks of the athlete's body raises the muscle tiredness and pain. Enriched water can alkalize the body and reduce the acidification risks.

The acidification risks of the athlete’s body raises the muscle tiredness and pain. Enriched water can alkalize the body and reduce the acidification risks of the body.

All athletes know lactic acid. When the body is faced with a lack of oxygen, the food is partially decomposed into lactic acid.

In fact, during lactic acid production, the production of lactic acid is a way to compensate for the lack of oxygen. Lactic acid precipitates muscles and causes muscle pain. The acidic muscles are susceptible to degradation and are rapidly analyzing.

The muscle aging muscle is called muscle development. The risks of acidification of the athlete’s body do not end there. The body of athletes becomes more acidic than ordinary people.

 

Generally, the benefits of Alkaline water for athletes are as follows:

  1. When exercising and sweating, a lot of water is lost (which also contains salts), alkaline water, in addition to compensating for lost water, also returns the essential salts, such as calcium and magnesium, to the body.

 

  1. Alkaline water increases the antioxidant capacity of body, which improves metabolism. As a result, it brings more energy and happiness, to do sports exercises.

One of the most important effects of alkaline water is the increase in metabolism in the slimming and fitness diet.

 

  1. Physical activity can cause lactic acid to accumulate in the muscles of the body. Consequently, it causes fatigue, muscle pain and even muscle tear. Alkaline water neutralizes and eliminates lactic acid of the body.

 

  1. Alkaline liver cleanses the liver. As a result, the level of absorption of micronutrients and supplements increases, especially for professional athletes in the purification period.

 

  1. The respiratory system needs water for better performance. Hydration of Alkaline water is better than tap water. It can then increase oxygen of “Respiratory System” by hydration of Lungs.

 

Alkaline Steak for athletes

Alkaline stick is a portable filter that, when placed in a bottle of water, adds 1 to 2 hours of water to the body’s minerals such as magnesium and calcium, and produces Hydrogen-rich water (HRW) that has antioxidant properties. The use of alkaline stick reduces fatigue for professional athletes. Therefore, most athletes recommend drinking enriched water.

Korean researchers have been studying drinking hydrogen-rich water on muscle tiredness in professional athletes.

Also, the Diba tejarat khavarmianeh Co. has tested and validated the benefits of using alkaline stick to athletes. The results of the study were published at the International Conference in Germany.

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