Alkaline Water and Blood Lactate Accumulation

Alkaline water is one of the antioxidants. Its nontoxic side effects, being non-stimulant and other benefits provide a decisive advantage in clinical application.

Why Alkaline Water?

The most important ingredient of the human body is water. Water consists 60-65% of an adult’s body mass, 55% or less for women, while it reaches values of close to 75% in infants. Hydration protocols during training and competition are a basic part of athletic training. The hydration strategy should consider in detail the type and properties of administered fluids and their volume in relation to the type of physical activity, its intensity and duration. Many sport researchers have unequivocally demonstrated that water whit higher pH level has a positive effect on the athlete’s body. Alkaline water plays an integral role:

• In the optimal functioning of athlete’s body during training and rest
• In the optimal functioning of athlete’s body metabolism
• In the optimal functioning of breathing system

Antioxidant properties of Alkaline Water

Whether it’s in your shins or your shoulders, muscle is approximately 80 percent water. Water plays an integral role in the optimal functioning of your body both during training and during rest  and  recovery. Since Hydrogen is known to have Antioxidant properties, there is reason to believe that drinking alkaline water could be beneficial for athletes:

• To neutralize free radicals and reduce Oxidative stress
• To treat inflammation in the skeletal muscle
• To reduce Muscle Fatigue and Spasm

Alkaline Water and Oxidative Stress

Alkaline water is one of the antioxidants. Its nontoxic side effects, being non-stimulant and other benefits provide a decisive advantage in clinical application.  Clinical study indicated  that  drinking Alkaline water in the human body or animals has a therapeutic effect for periodontitis, foot swelling, traumatic pancreatitis, intestinal ischemia reperfusion injury, brain  injury and  other  diseases   caused by oxidative stress. Competitive, elite  athletes and sports trainers know that subtle changes in pH level can have profound effects on the overall health, feeling of wellness, level of fatigue, pain, weight, ability to train and athletic performance. Alkaline water can effectively reduce the oxidized substances in athletes before, during and after exercise and can prevent the free radical injury caused by high-intensity exercise. Alkaline water is also able to block the oxidation of normal tissue by free oxygen radicals.

Alkaline Water and Blood Lactate Accumulation

A good hydration state, regardless of the sport discipline and training intensity, provides the opportunity to achieve an optimal physical and mental state. Professional sports activities cause sweating and loss of essential minerals. Drinking Alkaline water helps to regain the lost vital minerals in athlete’s body, reduces the rate of lactate  accumulation during and after exercise, increases time to exhaustion, boosts muscles power and performance and  increases serum buffering capacity.

natural pH level of muscles

The natural pH level of our muscles is 6.9. When you go to the gym and start your workout, your muscles start shifting into a higher gear. As they become  more active and  strained, the  produced  acid  starts  to  lower  the  pH level of your muscles. As the pH level lowers and the acidity increases, your muscles  respond  by  becoming  weaker  and  more  fatigued.  After a muscle reaches a 6.5 pH level, it can no longer function at an exercise capacity. With all of that lactic acid buildup, the body is exhausted and needs time to recuperate and re-balance. Alkaline water helps to re-energize you and keep your body balanced. Re-structured  alkaline water helps to  neutralize the  increase  in  lactic  acid  in  your  muscles, as well  as  keep  you  deeply  hydrated  before, during  and after your workout.

conclusion

The increase in hydration also means in a decreased chance of injury in joints and “dry” muscles. The more your body is hydrated, the more smoothly it will operate when under physical duress.

Smart Life Antioxidant Plus Stick

Smart Life Antioxidant Plus Stick is a unique  portable  water  filter  that  can   add  extra   amounts  of Hydrogen, Calcium and Magnesium  ions  to drinking  water and make Antioxidants  Alkaline  water. Since professional sports activities cause sweating  and loss of  essential minerals, lactic acid accumulation, fatigue, aches and even muscle rupture, drinking Alkaline water helps to regain the lost vital minerals in athlete’s body neutralizes the accumulated lactic acid in the muscles and also adequate enough, energy and freshness for sport training.

Benefits

• Increases pH level of water by 1.5 units
• Boosts body metabolism
• Helps to reduce muscle spasm
• Helps to enhance the function of breathing system
• Helps to enhance absorption of sport supplements
• Makes more than 220 liters of Alkaline water
• Portable, easy to use and operates fast
• Daily use for all types of people specially athletes Benefits